Gut Health Essentials
Discover how biofilms play a crucial role in gut health, serving as homes for beneficial microbes deep within the digestive system. Emphasizing the dangers of industrial agriculture, the conversation highlights the importance of sourcing food from loving, sustainable farmers who prioritize diverse pastures. Learn how the diet of chickens impacts the nutritional quality of eggs, revealing the connection between animal husbandry and human health.In this clip
From this podcast
Doc Malik
Dr Natasha Campbell-McBride Talks To Me About The Gut And Psychology (GAPS) Diet
Related Questions
What diet changes improve the gut microbiome according to the episode Eat your way to better gynecological health | Dr. Jennifer Ashton & Prof Sarah Berry and the clip Plant Diversity Benefits?
Does a healthy microbiome help your body absorb more nutrients from food?
How do these foods affect gut bacteria?