Gut Health Insights
Sheena discusses the critical role of keystone species in gut health and the potential consequences of losing them due to factors like gastroenteritis or antibiotics. The conversation takes a surprising turn when fecal transplants are mentioned, sparking a humorous debate about their application. Additionally, the relationship between sleep and gut biome is explored, revealing how circadian rhythms can impact gut health, alongside the surprising benefits of fasting for gut bacteria.In this clip
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Doc Malik
I Talk To Dr Sheena Fraser Co-Host Of The Microbiome Medics Podcast About Biomes
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