Skin Health Insights
Eashwarran discusses the importance of natural calluses for foot protection and how modern diets, rich in processed foods and omega-6 fatty acids, contribute to skin inflammation. He emphasizes the benefits of morning sunlight exposure to prepare the body for UV rays and suggests adopting an anti-inflammatory diet to reduce the risk of sunburn. For those still prone to burning, he recommends natural sunscreen alternatives and protective clothing.In this clip
From this podcast
Doc Malik
(Part 1) Conversation With Dr Eashwarran Kohilathas About Why He Left Medicine & More
Related Questions