Sugar and Health
Ahmad highlights the detrimental effects of sugar and refined carbohydrates, suggesting they are primary contributors to chronic illnesses. Suneel emphasizes that a standard American diet is nearly impossible to maintain without health issues, stressing that diet accounts for 80% of health outcomes, while exercise only plays a minor role. He urges listeners to be mindful of their food choices, as even regular gym-goers often negate their efforts with poor dietary habits.In this clip
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Doc Malik
Conversation With Dr Suneel Dhand MD
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