Rethinking Food Choices
Ahmad challenges the conventional wisdom around pre-exercise nutrition, emphasizing that real food, free from additives and sugar, is key to health. He advocates for cooking at home and sourcing ingredients from local, regenerative farmers to avoid harmful chemicals and GMOs. The conversation also touches on the growing concerns around food safety and the influence of big pharma on health decisions.In this clip
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Conversation With Dr Suneel Dhand MD
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