Supplements and Diet
Supplements can play a role in health, especially vitamin D, which is crucial for immune function and bone health, particularly in winter months. While some advocate for various supplements like turmeric and fish oil, a balanced diet should ideally provide most nutrients. The conversation hints at the overwhelming array of dietary options available today, leaving many confused about what truly works for them.In this clip
From this podcast
Doc Malik
Conversation With Dr Suneel Dhand MD
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