Body Wisdom
Christine emphasizes the importance of understanding our bodies and the misinformation surrounding healthy eating. She advocates for a balanced diet, suggesting that consistency is key, while also acknowledging the occasional indulgence. Ahmad shares his experience with intermittent fasting, highlighting the challenges some face and the need to reconnect with natural food sources for optimal health.In this clip
From this podcast
Doc Malik
#238 - Dr Christine Bishara, MD: Gut Health, Immunity, and the Untold Truths About COVID
Related Questions