Overcoming Trauma Together
Johnny shares his journey of leaving behind trauma and addiction, highlighting the importance of focusing on others rather than seeking attention for personal struggles. Ahmad reflects on his challenging upbringing, emphasizing the hard work that led to a more comfortable life. Both discuss how confronting their pasts has paved the way for personal transformation and happiness.In this clip
From this podcast
Doc Malik
#295 - Johnny Vedmore: On Basically Everything
Related Questions
I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, with 3-day hangovers and week-long withdrawals. While I can get sober for a week or two, I often relapse, sometimes worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
What can I do to break the cycle of addiction and achieve lasting sobriety, considering the insights from the episode #392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson and the clip Healing and Purpose? I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I can get sober for a week or two, but I often relapse, sometimes worse than others, depending on how quickly I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.
What can I do to break the cycle of addiction and achieve lasting sobriety after listening to the episode #392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson and the clip Healing Journey? I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I can get sober for a week or two, but I often relapse, sometimes worse than others, depending on how quickly I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.