Dexa/Doc Malik

Published Jul 30, 2023

Conversation With Paul Busby, Kick Boxing & Jiu-Jitsu Black Belt Instructor

Explore the transformative impact of martial arts through the insights of Paul Busby, a highly experienced kickboxing and jiu-jitsu instructor, as he delves into the benefits of self-defense, community, and personal growth, alongside the ethics of coaching and business.

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How can I incorporate running and weight lifting into my fitness routine?
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Episode Highlights

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