Insulin, Mood, Inflammation
High levels of insulin resistance significantly impact mood and mental health, with research indicating a strong correlation between prediabetes and major depression. As insulin and sugar levels rise, so does the risk of mood disorders, highlighting the role of systemic inflammation driven by diet, particularly sugar. With a staggering number of individuals experiencing metabolic dysfunction, understanding this connection is crucial for mental well-being.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
Depressed or Anxious? You May Never Eat Sugar Again After Watching This | Dr. Mark Hyman
Related Questions
Is there a link between insulin resistance and mental health?
How is insulin resistance tied to brain health in the episode 156. How to correct the root cause of your depression/anxiety/eating disorder and the clip Metabolic Dysfunction Insights?
Is insulin resistance a metabolic condition as discussed in the episode 156. How to correct the root cause of your depression/anxiety/eating disorder and the clip Connecting Medical Paradigms?