Food and Mental Health
The connection between diet and mental health is undeniable, impacting millions. Inflammatory and nutrient-poor foods prevalent in the standard American diet contribute significantly to the mental health crisis. However, by embracing real, nutrient-dense foods and addressing nutritional deficiencies, we can combat this issue. Every bite we take has the power to either feed disease or nourish our minds and bodies.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The Worst Type Of Food Causing Weight Gain, Disease & Inflammation | Dr. Mark Hyman
Related Questions