Processed Food Crisis
A staggering 73% of the US food supply is now ultra-processed, contributing to a myriad of health issues, including obesity, diabetes, and even mental health disorders. The shift towards convenience foods post-World War Two has led to an alarming decline in nutrient-rich diets, with children consuming nearly 70% of their calories from these unhealthy options. Emphasizing the importance of whole foods, the discussion highlights the hidden sugars and inflammatory ingredients lurking in everyday products, urging listeners to prioritize real food for better health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The Worst Type Of Food Causing Weight Gain, Disease & Inflammation | Dr. Mark Hyman
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