Men's Sperm Health
Stress impacts sperm quality more than we realize, with psychological factors playing a significant role alongside lifestyle choices. Increasing antioxidant status through nutrients like vitamin C and CoQ10 can enhance sperm concentration and reduce DNA damage, ultimately improving fertility rates. Research shows that men taking antioxidants have a significantly higher chance of conception and successful pregnancies.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Diet & Lifestyle Factors Decreasing Our Lifespan & Causing Massive Infertility | Kelly LeVeque
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