Prenatal Vitamin Essentials
Discover the critical factors to consider when selecting prenatal vitamins, including the importance of third-party testing and the benefits of methylated forms of folate. Choline emerges as a vital nutrient for neural development, yet many women fall short of the recommended intake. Learn how to navigate the supplementation market to ensure both mother and baby receive the necessary nutrients for optimal health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
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