Understanding Magnesium Levels
Normal serum magnesium levels range from 1.8 to 2.3, but optimal health requires levels above two. Red blood cell magnesium testing offers a more accurate reflection of overall magnesium status, as it measures intracellular levels crucial for bodily functions. Additionally, various factors such as kidney function, vitamin D levels, and blood sugar can indicate magnesium deficiency, underscoring the importance of comprehensive testing for optimal health.In this clip
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The Doctor's Farmacy with Mark Hyman, M.D.
The Warning Signs of Magnesium Deficiency & How To Fix It For Longevity | Dr. Mark Hyman
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