Inflammation and Mental Health
Inflammation is a major contributor to various diseases, including mental health disorders like depression, anxiety, ADHD, and more. Food plays a crucial role in influencing inflammation by altering the microbiome, which can either support health or lead to detrimental effects. The conversation emphasizes the need to rethink treatment approaches, moving away from expensive and risky medications towards addressing root causes through functional medicine.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
Food As Medicine: How To Fix Your Diet To End Disease & Mental Illness | Dr. Uma Naidoo
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