Inflammation and Mental Health
Inflammation is a major contributor to various diseases, including mental health disorders like depression, anxiety, ADHD, and more. Food plays a crucial role in influencing inflammation by altering the microbiome, which can either support health or lead to detrimental effects. The conversation emphasizes the need to rethink treatment approaches, moving away from expensive and risky medications towards addressing root causes through functional medicine.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
Food As Medicine: How To Fix Your Diet To End Disease & Mental Illness | Dr. Uma Naidoo
Related Questions
What does Mark Hyman say about systematic inflammation?
How does inflammation affect mental health in relation to the episodes "The Worst Type Of Food Causing Weight Gain, Disease & Inflammation | Dr. Mark Hyman" and "Diet and Mental Health"?
How does gut health impact autoimmune diseases in the episode Use FUNCTIONAL MEDICINE To Prevent & Treat DISEASE! | Mark Hyman & Dr. Cindy Geyer and the clip Hidden Inflammation Uncovered?