Rethinking Mental Health
Depression and anxiety are often misdiagnosed as mere disorders, but they stem from a complex interplay of biological factors. Factors such as gut health, nutrient deficiencies, and environmental toxins can significantly impact mental well-being. A shift towards understanding these underlying causes through functional medicine offers a more effective approach to treatment.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
Food As Medicine: How To Fix Your Diet To End Disease & Mental Illness | Dr. Uma Naidoo
Related Questions
How can gut imbalances cause anxiety and depression?
What causes depression? Most doctors say that it is not caused by a chemical imbalance in the brain. However, I find it strange that antidepressants allow us to use the serotonin produced in the brain for a longer period of time, and we start to feel bad when they are not there. Doesn't this mean that we cannot use serotonin sufficiently? Wouldn't not using serotonin well enough indicate a chemical imbalance? Can those who have knowledge on this subject enlighten me?