Cholesterol and Metabolic Health
Understanding atherogenic dyslipidemia reveals that it’s the overall pattern of cholesterol and triglycerides that matters, rather than individual numbers. High triglycerides can indicate a higher number of small, dense LDL particles, which are linked to poor metabolic health. Belly fat is a key indicator of this condition, and addressing diet and exercise can significantly improve cholesterol levels and reduce health risks.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Hidden Sources Of Heart Attacks & How To Prevent Them | Dr. Mark Hyman
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