Cholesterol Quality Matters
Understanding the nuances of cholesterol is crucial for assessing heart health. High levels of ApOB are linked to increased risk for atherosclerosis and heart attacks, making it a vital marker that often goes unchecked. By focusing on reducing inflammation and adopting a whole foods, anti-inflammatory diet, one can significantly lower the risk associated with harmful cholesterol particles.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
Hidden Sources Of Heart Attacks & How To Prevent Them | Dr. Mark Hyman
Related Questions
What does Dr. Mark Hyman say are the right indicators to test cholesterol: APOB vs LDL and total cholesterol in the episode How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman and the clip Cholesterol and Insulin?
Is ApoB a better marker than cholesterol for assessing cardiovascular risk in the episode How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman and the clip Cholesterol and Insulin?