Synbiotics and Polyphenols

Discover the unique role of polyphenols as prebiotics, enhancing gut health by nourishing beneficial bacteria. Raja explains how these large molecules are metabolized by the gut microbiome, leading to powerful secondary metabolites that support overall wellness. The conversation dives into the synergy between polyphenols and specific gut bacteria, showcasing the potential of pomegranate extracts in restoring gut health after antibiotic use.