Vitamin D Insights
Vitamin D plays a crucial role in reducing the risk of various cancers and overall mortality, with optimal levels significantly higher than commonly accepted. Historically sourced from sun exposure and fatty fish, modern diets often lack sufficient vitamin D, leading to widespread deficiency. Misunderstandings about diagnosis and treatment further complicate the issue, highlighting the need for increased awareness and proper supplementation.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The INSANE BENEFITS of Vitamin D & How To Get It SAFELY! | Dr. Mark Hyman
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