Sugar and Sex Drive
Sugar is a major culprit in diminishing sex drive, affecting both men and women through insulin resistance. For women, it disrupts hormonal balance, leading to unwanted hair growth and mood swings, while men experience a drop in testosterone levels, which directly impacts libido. Reducing sugar and starch intake is crucial not just for sexual health, but for overall well-being, as it influences cardiovascular health, cancer risk, and more.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The WORST FOODS To Eat That Lower Your SEX DRIVE & ENERGY! | Dr. Mark Hyman
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