Rethinking Dietary Fats
The conversation challenges the long-held belief that saturated fats are detrimental to heart health, suggesting a more nuanced understanding of dietary fats is necessary. While polyunsaturated fats from processed oils are often recommended, they can lead to inflammation and instability. Emphasizing the importance of omega-3 fats from wild sources, the discussion highlights the confusion surrounding dietary guidelines and the need for clarity in nutritional science.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The SHOCKING TRUTH About Seed Oils & How They Cause INFLAMMATION | Dr. Mark Hyman
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