Combatting Inflammaging
Chronic inflammation, or inflammaging, is a major driver of various diseases such as heart disease, diabetes, and autoimmune disorders. Modern lifestyles, filled with processed foods and environmental toxins, exacerbate this issue, leading to a state of sterile inflammation. Addressing these factors is crucial for maintaining health and longevity, as well as preventing the cascade of inflammation caused by so-called "zombie cells."In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The ANTI-AGING HACKS To Reduce Chronic Inflammation & LIVE LONGER | Dr. Mark Hyman
Related Questions
What does Mark Hyman say about systematic inflammation?
Most people think the immune system is just for fighting off colds. But how your immune system regulates daily can determine whether conditions like cancer or Alzheimer's develop.
The immune system works daily to remove potential cancer cells and control inflammation. When the immune system is out of balance, inflammation can spiral out of control, creating an environment where cancer can thrive.