Food Sensitivities Explained
Sunjya discusses the varying impact of lectins on individuals, emphasizing the importance of personalized dietary approaches. While some may benefit from avoiding certain foods, he advocates for a systematic method of reintroducing potential triggers after an elimination phase. Mark highlights the effectiveness of his ten-day detox diet, which targets major gut irritants like gluten and dairy, as a foundational step towards improved health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The ROOT CAUSE Of Autoimmune Disease & How To REDUCE Its Effects | Mark Hyman & Sunjya Schweig
Related Questions