Many Native American populations are facing alarming rates of obesity and diabetes, with some communities reporting up to 80% diabetes prevalence by age 30. Traditional diets, which included wild rice and game, have been overshadowed by processed foods. A fascinating exploration reveals that the original Thanksgiving meal likely featured healthy staples like succotash and tamales, rather than the turkey and pumpkin pie we associate with the holiday today. This conversation highlights the importance of reclaiming native foods and cultural dietary practices for better health outcomes.
