Rethinking Carbohydrates
The common belief that the brain requires glucose is challenged, revealing that the body can produce all the sugar it needs. Unlike amino acids and fatty acids, carbohydrates are not essential for survival, prompting a reevaluation of dietary norms and the role of carbohydrates in our health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
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