Understanding TOFI
Thin individuals can still face serious health risks due to a condition known as TOFI—metabolically obese normal weight. This phenomenon highlights that body weight alone doesn't determine metabolic health; many may appear healthy but suffer from low muscle mass and harmful fat distribution. Testing body composition, like through a Dexa scan, can reveal hidden health issues that traditional weight measurements overlook.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Obesity Is Not The ONLY CAUSE Of Disease! - Signs You're AT RISK & How To PREVENT IT | Mark Hyman
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