DNA Damage Explained
Aging is significantly influenced by DNA damage, which occurs daily through various environmental factors and stress. Despite the body's ability to repair most of this damage, some mutations accumulate over time, impacting cell reproduction. By avoiding harmful substances and activating natural DNA repair systems, such as sirtuins, individuals can enhance their health and longevity.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How To Use HEAT & COLD THERAPY To Reduce Stress & Increase LONGEVITY | Dr. Mark Hyman
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