Nutrient Depletion Crisis
The journey of food from farm to table significantly impacts its nutrient content. As produce travels long distances, it can lose up to 50% of its nutrients, diminishing both flavor and health benefits. Growing and consuming food locally, as experienced by one guest in their garden, reveals the stark contrast in taste and nutritional value compared to store-bought options. This highlights the urgent need to prioritize local, organic food systems for better health outcomes.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The KEY SIGNS Your Body Is Deficient In Nutrients That Could Cause DISEASE | Chris Kresser
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