Quality of Supplements
The conversation highlights the importance of choosing high-quality supplements over cheaper, synthetic alternatives. Many synthetic nutrients, like folic acid, may not be effectively processed by the body, potentially leading to health issues such as cancer. Emphasizing the need for natural forms of vitamins, the discussion critiques unnecessary additives and artificial colors commonly found in low-quality products.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The KEY SIGNS Your Body Is Deficient In Nutrients That Could Cause DISEASE | Chris Kresser
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