Dairy and Digestion
Dairy can trigger a range of reactions, from lactose intolerance to protein sensitivities, leading to issues like acne and inflammation. A case of a young woman on long-term antibiotics highlights how these medications can disrupt gut health and contribute to digestive problems. A dairy-free trial showed significant improvement, but further testing revealed small intestinal bacterial overgrowth, emphasizing the importance of addressing underlying issues for complete recovery.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How Dairy Is DESTROYING Your Gut Health! Mark Hyman
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