Resetting Gut Health
Antibiotics have undeniably saved lives, but they can disrupt the gut microbiome by eliminating key species. To counteract this, it's crucial to rebuild gut health post-antibiotic treatment with probiotics and a supportive diet. A proactive approach can help restore balance and enhance immune function, ensuring long-term wellness.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Eat These Probiotic-Rich Foods To STAY HEALTHY Until You're 100+ Years Old! | Mark Hyman
Related Questions
Do antibiotics wipe out your gut microbiome as discussed in the episode Eat These Probiotic-Rich Foods To STAY HEALTHY Until You're 100+ Years Old! | Mark Hyman and the clip Resetting Gut Health?
What's best for the microbiome after antibiotics, as discussed in the episode Eat These Probiotic-Rich Foods To STAY HEALTHY Until You're 100+ Years Old! | Mark Hyman and the clip Resetting Gut Health?