Mind-Body Connection
Alberto highlights the profound connection between the mind, body, and soul, emphasizing that dreams and emotional states can influence our health. Mark expands on this by introducing the concept of sociogenomics, illustrating how our social interactions can drive gene expression and impact chronic disease. Together, they challenge the outdated notion that psychosomatic issues are merely "in your head," revealing the tangible effects of our emotional and social lives on physical well-being.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The ROOT CAUSE Of Disease & How To START HEALING The Body & Mind! | Alberto Villoldo
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