Understanding Fatigue
Fatigue is increasingly common, even among younger populations, with many experiencing brain fog and a lack of energy. Society's pressures, fueled by social media, contribute to a false sense of normalcy regarding tiredness. Recognizing the difference between typical fatigue and more serious issues is crucial, as many have accepted chronic tiredness as a part of life, which it should not be.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The "Healthy" Foods You Absolutely SHOULD NOT Eat! | Steven Gundry & Mark Hyman
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