Flour and Insulin
Flour acts similarly to sugar, rapidly elevating blood sugar levels and leading to increased insulin resistance. Higher insulin levels inhibit uric acid excretion, creating a feedback loop that promotes fat storage and salt retention. This biological response is rooted in our survival instincts, highlighting the intricate relationship between refined carbohydrates and our body's mechanisms for finding food.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The SHOCKING SCIENCE On Preventing Obesity, Diabetes & CHRONIC DISEASE | David Perlmutter
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