Longevity Lessons
Discover how the social fabric of Blue Zones contributes to longevity, with strong emphasis on face-to-face interactions and community ties. In Sardinia, a unique gender dynamic reveals that women often lead households, challenging traditional norms and showcasing their pivotal role in fostering well-being. This conversation highlights the profound impact of connection and community on both happiness and lifespan.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
9 LIFESTYLE HABITS To Reverse Aging & Live To 120 YEARS OLD | Dan Buettner & Mark Hyman
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