Rethinking Meat Consumption
Max discusses the misconceptions surrounding meat consumption and its association with negative health outcomes. He highlights that when overall diet quality is high, meat does not correlate with diseases like heart disease or diabetes. Additionally, he emphasizes the importance of considering the microbiome's role and how certain dietary practices can mitigate potential risks associated with meat.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
What To EAT FOR BRAIN HEALTH & LONGEVITY | Max Lugavere
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