Oils Under Scrutiny
Max expresses his concerns about grain and seed oils, challenging the conventional belief that they are essential for heart health. He highlights their potential to lower LDL cholesterol while pointing out the significant risks associated with their oxidation and inflammatory effects on the body. Additionally, he warns about the presence of trans fats and their harmful byproducts, emphasizing the need for a deeper understanding of these oils' impact on overall health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
What To EAT FOR BRAIN HEALTH & LONGEVITY | Max Lugavere
Related Questions
Is cooking with seed oils bad for you as discussed in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Seed Oils Uncovered?
What do nutrition experts say about seed oils in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Rethinking Seed Oils?
Why should seed oils be avoided according to Gary Brecka in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Seed Oils Exposed?