Saturated Fat Controversy
A groundbreaking study from the 1960s reveals the hidden dangers of dismissing saturated fat, showing that while corn oil lowers LDL cholesterol, it simultaneously increases the risk of heart attacks and strokes. This pivotal research, buried for decades, challenges long-standing beliefs about dietary fats and emphasizes the intricate connection between diet and brain health. The insights underscore that our brains are deeply influenced by what we consume, reshaping our understanding of nutrition's role in overall wellness.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
What To EAT FOR BRAIN HEALTH & LONGEVITY | Max Lugavere
Related Questions
Has the notion that saturated fat causes heart disease been debunked according to the episode 847: Max Lugavere of The Genius Life Podcast and the clip Myths of Saturated Fat?
Has the notion that saturated fat causes heart disease been debunked in the episode 847: Max Lugavere of The Genius Life Podcast and the clip Myths of Saturated Fat?
Has the notion that saturated fat causes heart disease been debunked according to episode 847: Max Lugavere of The Genius Life Podcast and the clip Myths of Saturated Fat?