Nutrient Density Decline
The conversation dives into the significant decline in nutrient density of our food over the past century, with variations in essential nutrients observed across different crops. While historical comparisons are complex, the focus shifts to the importance of sourcing and incentivizing better agricultural practices. Remarkably, variations in nutrient content can be staggering, with some crops exhibiting differences in nutrient levels by up to 1800%. The discussion highlights the need to prioritize quality over averages in our food supply.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman
Related Questions
Are there crops that maintain high nutrient levels as discussed in the episode How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman and the clip Nutrient Density Decline?
Which vegetables are nutrient-rich according to the episode How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman and the clip Nutrient Density Decline?
Which vegetables are nutrient-rich as discussed in the episode How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman and the clip Nutrient Density Decline?