The Protein Paradox
The conversation highlights the often-overlooked importance of protein in our diets, contrasting it with the more commonly discussed carbs and fats. Dan emphasizes the emotional connection people have with protein, suggesting that its significance is frequently overshadowed by other macronutrients. This discussion sheds light on the need for a more balanced view of nutrition that includes a focus on protein.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman
Related Questions
Why is there such an obsession with protein?
Why is there such an obsession with protein in the episodes How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman and The Protein Paradox?
Why is there such an obsession with protein in the episode How The FOOD WE EAT Impacts Our GUT HEALTH! | Dan Kittredge & Mark Hyman and the clip The Protein Paradox?