Cravings and Gut Health
Andrew shares a compelling story about how gut health can alter cravings, highlighting the intricate relationship between our digestive system and brain. Both he and Mark emphasize that when we nourish our bodies properly, our cravings naturally shift towards healthier options, reflecting a profound connection that has been lost in modern dietary habits. This conversation reveals how our nervous system can remodel itself, influencing what we seek and desire in our diets.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
My DAILY HACKS To Improve Sleep, Destroy Laziness & LIVE LONGER! | Andrew Huberman & Mark Hyman
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