Blood Sugar Breakdown
Discover the intricate effects of high blood sugar on your body, from immediate spikes causing glycation and inflammation to the long-term consequences of insulin surges. Casey emphasizes how the average American diet can disrupt metabolic health, leading to oxidative stress and cellular dysfunction. Understanding these processes is crucial for maintaining overall well-being.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The 3 KEY SIGNS You're Not Healthy & How To LIVE LONGER Today! | Casey Means & Mark Hyman
Related Questions
Why is it bad to have high blood sugar as discussed in the episode Longevity Toolkit: An Effective Way To Fix Metabolic Health & Stay Young | Dr. Mark Hyman and the clip Understanding Glycation?
Why is high blood glucose bad in the context of the episode Longevity Toolkit: An Effective Way To Fix Metabolic Health & Stay Young | Dr. Mark Hyman and the clip Understanding Glycation?
How do glucose spikes affect health as discussed in the episode Understanding metabolic health with Dr. Casey Means and the clip Managing Glycemic Variability?