Inflammation and Metabolism

Inflammation plays a critical role in body composition and metabolic health, particularly through its impact on the liver. When the liver is damaged, it disrupts the production and utilization of fat loss hormones, leading to conditions like non-alcoholic fatty liver disease. The primary culprits? Sugar and processed carbohydrates, which burden the liver and contribute to its dysfunction. Understanding this connection is vital for maintaining overall health and preventing metabolic disorders.