Nutritional Wisdom
Animals, both wild and domestic, possess an innate nutritional intelligence that can be expressed through the right choices. While humans are overfed yet undernourished, largely due to a reliance on ultra-processed foods, the need for wholesome, nutrient-rich options remains critical. The staggering deficiency in essential phytochemicals highlights the importance of increasing fruit and vegetable intake to restore balance in our diets.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
THE SCIENCE Of How The Body HEALS ITSELF With Food! | Mark Hyman & Fred Provenza
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