Hormones and Health
Shawn highlights the growing concern over liver damage linked to supplements, emphasizing the need for caution in their use due to the lack of regulation. He explains the critical role of hormones, particularly insulin, in managing energy storage and utilization, noting that while insulin is essential, its chronic overuse can lead to health issues. Understanding the balance of these hormones is key to addressing inflammation and weight management.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How To Eat Smarter
Related Questions
Do supplements harm the liver as discussed in the episode The SECRET To Burning BODY FAT Explained! | Shawn Stevenson & Lewis Howes and the clip Supplement Caution?
How can supplements affect liver health?
Can you explain more about insulin's role in fat storage as mentioned in the episode Stop Counting Calories! Weight Loss Secrets Revealed | Dr. Mark Hyman and the clip Obesity and Insulin?