Food as Medicine
Food plays a crucial role in both the cause and healing of chronic illnesses. Ancient practitioners believed that the appearance, flavor, and color of foods could guide dietary choices for better health. For example, walnuts support brain health, while beets enhance cardiovascular function. Understanding these connections can simplify the journey of using food as medicine.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Returning To Ancient Remedies To Promote Health
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