Culinary Health Insights
Discover the surprising health benefits of vanilla beans as pre and probiotics, and learn how to enhance your meals with turmeric oil for better absorption. The conversation dives into the role of spices like turmeric and cinnamon in promoting overall health, particularly in relation to conditions like Alzheimer's and fatty liver. With simple culinary techniques, you can create nutritious dishes that are both delicious and beneficial for your well-being.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
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