Breath and Healing
Wim discusses the power of breath manipulation to control stress and inflammation in the body. He shares compelling findings from studies where participants, after just four days of training, demonstrated the ability to suppress cytokine storms when exposed to E. Coli. This simple technique could potentially fortify individuals against illnesses like COVID, emphasizing the importance of breathwork in managing biological stress.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
DO THIS To Reduce Inflammation & Become IMMUNE TO ILLNESS! | Wim Hof & Mark Hyman
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